SOMATIC THERAPEUTIC WORK
Towards a deeper sense of wholeness by coming home to yourself and into relationship with life.
Body-based, trauma-informed therapeutic sessions and group experiences, integrating Somatic Experiencing®, psychology, coaching, system-thinking and creative practices that support nervous system regulation, resilience and human development.
Enquire about a session
For me, growth is not about becoming someone else, but restoring the connection with who you already are.
Whether you are navigating stress, trauma, a life transition or simply longing to feel more present and alive, we begin where you are.

“My own journey started with not feeling very well — both mentally and physically. Looking back, this took me into a very beautiful process. I discovered so much about life and about being human, and slowly, this became a passion of mine.
One rooted in a genuine care for humankind and a wish to support more empathy, understanding, care, kindness, clarity, empowerment, creativity and ease.
I keep learning and growing through this work, staying curious and humble. Because being human can be really difficult. There is no manual, and there is so much we carry — from our experiences, our relationships, our culture and the ways we have learned to be in the world.
And yet, being human is also wonderful and mysterious.
For me, a deeper sense of meaning came from finding a place that feels like home — inside and out — and discovering a sense of purpose and contribution to others.”
Individual sessions
A place to listen more deeply.
In the first session we find out what is important for you and what you would like support with. Then we work from where you are, following your pace - pendulating between what feels difficult and what is strengthening and resourcing. We combine conversation, body awareness, nervous system and family-system informed practice, adapting the work to your needs. I listen, mirror, reflect, invite, suggest, ask questions.
- Format
- Online via Zoom
- Length
- 60 minutes
- Languages
- English or Swedish
- Fee
- €90
Professional foundations.
The work I do integrates Somatic Experiencing®, psychology, coaching, system thinking and creative practices from years of theory, practice and experience working with myself and others.
Learn more about my professional foundations →