Workshops

All my workshops are experience-based which means that I offer teachings and demonstrations for understanding and then practice through different exercises for you to get your own experience so that we can explore and harvest what you found, integrating your learnings.

NONVIOLENT COMMUNICATION

Create your own

INQUIRY

NonViolent Communication offers us the opportunity to practice embodied presence and awareness. When working with communication in groups we can use the whole field for deeper understanding and learning from each others experiences.

NonViolent Communication offers tools and teachings within areas such as intimate relating, leadership, conflict resolution and self awareness. It is a language based on empathic listening, honest expression and self-connection from the understanding of human essential needs.

For longer courses or full-days I come to where you are located, creating the course or workshop for your specific needs in your workplace or community. If this is interesting for you or you are longing to make a co-creation, working or holding a course/workshop together with me, please contact me!

If you are interested in bringing an awareness, mindfulness and meditation practice to your workplace or simply would love to explore together with others!

Working in a group is deeply bonding and supportive because the field of presence is bigger. I offer tools and teachings in areas such as self-awareness, living in deeper presence, not getting trapped in goals, letting go of the past, manifesting you full potential, self-connection, creativity ec.

NONVIOLENT COMMUNICATION

NonViolent Communication offers us the opportunity to practice embodied presence and awareness. When working with communication in groups we can use the whole field for deeper understanding and learning from each others experiences.

NonViolent Communication offers tools and teachings within areas such as intimate relating, leadership, conflict resolution and self awareness. It is a language based on empathic listening, honest expression and self-connection from the understanding of human essential needs.

Inquiry

If you are interested in bringing an awareness, mindfulness and meditation practice to your workplace or simply would love to explore together with others!

Working in a group is deeply bonding and supportive because the field of presence is bigger. I offer tools and teachings in areas such as self-awareness, living in deeper presence, not getting trapped in goals, letting go of the past, manifesting you full potential, self-connection, creativity ec.

Create your own

For longer courses or full-days I come to where you are located, creating the course or workshop for your specific needs in your workplace or community. If this is interesting for you or you are longing to make a co-creation, working or holding a course/workshop together with me, please contact me!

I offer shorter workshops live in Barcelona and Sweden.

How some people experienced my workshops